Rise & Shine Flow With Nouran

Rise & Shine Flow With Nouran

CATEGORY:

Wellness

DATE:

03/12/2021

TIME:

2:00pm - 3:30pm

PLACE:

Ahimsa

AREA:

Giza

ADDRESS:

PHONE:

+201010956519

Get into the right mindset for the day as you focus on the main inner strength with this soothing practice that will bring you calmness. Class includes intention setting, standing sequences, core work, and meditation. The fees are 200 Egp per person.

TRENDING LATEST surprise me

Week Month Year

Okhtein Reimagines Indie Girl Totes Into Boujee Statement Pieces

A twist on their Zayan totes, the ‘Square Tote’ collection lends itself favourable to corporate girlies who fawned over the LV neverfull in [...]

Content Creator Nourhanne Eissa Launches Fashion Brand 'Not So'

Blurring the lines between maximalism and minimalism, ‘Not So’ amalgamates intricate designs that showcase Eissa's expertise. [...]

Cairo Bikes Announces Big Annual Discounts for Students

With yearly subscription rates normally starting at EGP 600 for Egyptian citizens, high school and university students can subscribe to [...]

EgyptAir Announces Direct Flights Between Sharm El Sheikh & Tripoli

These flights will operate on a weekly basis on board the Boeing B737-800, which can carry up to 154 passengers. [...]

How 'A Different Story By N' Puts the Spotlight on Inclusive Learning

Staff writer Farida El Shafie sat down with founder Nazli El Leithy to discuss how her platform, 'A Different Story by N', helps nudge the [...]

Egyptian-Made Chinese Smartphones ‘Vivo’ to Be Produced in Sharqia

This facility will be the first step of the ‘Egypt Makes Electronics’ presidential initiative, which aims to make Egypt one of the pillars [...]

Construction Begins on Egypt’s First Nuclear Power Plant

The El Dabaa Power Plant is the biggest collaboration between Egypt and Russia since the establishment of the Aswan Dam. [...]

Stella, Identity & the Modern State: A Recent History of Egyptian Beer

Special guest contributor Dr. Omar Foda, beer historian and best-selling author, shares the evocative history of Egypt’s most iconic beer [...]

Egypt Rises to 53rd Place in 2021 Global Knowledge Index

UNDP's annual Global Knowledge Index summarises knowledge performance of countries in terms of higher education, research, development, [...]

Egypt Jumps 13 Places in Global Talent Competitiveness Index

In particular, Egypt had made huge gains within the index’s sublists for vocational and technical skills for its income group, where it [...]

USAID & EBRD Agree to Support Cultural Tourism in Cairo & Luxor

The project will support heritage and sustainable tourism by encouraging private investment in public heritage tourism projects, with a [...]

Heshek Beshek Fetishisation: Amie Sultan on Reclaiming Egyptian Dance

A disruptive voice on a stagnant ‘belly dance’ scene, Amie Sultan offers a raw and honest reflection on how our native dance has been [...]

Okhtein Reimagines Indie Girl Totes Into Boujee Statement Pieces

A twist on their Zayan totes, the ‘Square Tote’ collection lends itself favourable to corporate girlies who fawned over the LV neverfull in [...]

Content Creator Nourhanne Eissa Launches Fashion Brand 'Not So'

Blurring the lines between maximalism and minimalism, ‘Not So’ amalgamates intricate designs that showcase Eissa's expertise. [...]

Cairo Bikes Announces Big Annual Discounts for Students

With yearly subscription rates normally starting at EGP 600 for Egyptian citizens, high school and university students can subscribe to [...]

Tap Into Your Tropical Girl Era With Homegrown Label Maison Molak

If you’ve continually espoused Italian flavoured daydreams as your coping mechanism of choice, then local printed jumpsuit fiends Maison [...]

Noubi's Open Beta: An Ethereal Ride Into Minimal-Experimentation

Noubi experiments progressive house with minimalist and trance elements in his sophomore single ‘Open Beta’. [...]

Lebanese Singer Sarah Mansour Releases Iridescent Ballad Heaven Knows

The singer has just released all-new debut single, heaven knows, where she sought a more playful direction prior to her first release, [...]

Artist Spotlight: Lolo Zouaï The Multi-Ethnic Artist Changing R&B

Zouai was that kid who spent endless hours on sims building pools for her virtual families only to take out the staircase and watch them [...]

Tintera Takes Us Through the Lens of Egypt's First Photo-Only Gallery

Staff writer Farah Desouky speaks with the founders of Tintera, Egypt's first photography-only gallery, to discuss the impact they've left [...]