To celebrate International Women’s Day, IGNITE is holding a special day of classes at their Lakeview branch focusing on inner strength and mental endurance.
Fitness pros IGNITE are celebrating International Women’s Day with a special series of classes on March 13th. Running from 10 AM to 2 PM at their Lakeview facility, the classes will focus on inner strength and mental endurance through yoga, Animal Flow, Mobility and TRX.
“It was important for us to have an event that was created by women for the entire community,” IGNITE cofounder Deana Shaaban tells #CairoScene. “Fitness and wellness beautifully teach us that our capabilities do not have limits. By taking care of our health, we learn to prioritize ourselves, and in showing up for ourselves through fitness every day, we learn how to give back to ourselves.”
The event was put together by an all-female team led by Shaaban and features some of the city’s most popular instructors including Sally Awad, Morouj Nadim, Hana Saad, Mariam Amer, Nouran Essabbah, Farida Eltawila, Menna El Demeiry, Alaa Shafei and Nouran El Sebaie.
You can register for the classes through IGNITE’s Instagram account, @ignite.egypt.